Sattu
Scientific Name: Cicer arietinum (Roasted Bengal Gram Flour)
Common Names: Sattu, Roasted Gram Flour
Sattu is a traditional Indian superfood made from roasted Bengal gram (chana) that is ground into a fine flour. It is a powerhouse of protein, fiber, and essential minerals, making it a staple in many Indian households. Sattu is known for its cooling properties and is often consumed as a nutritious drink or used in various recipes.
- High in protein and dietary fiber
- 100% natural and gluten-free
- Rich in iron, calcium, and magnesium
- Boosts energy and aids digestion
- Ideal for drinks, parathas, and traditional recipes